How to Know When You’re Wounded, Episode 13

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In this episode, Lizzie and Justin talk about ‘How to Know When You’re Wounded’, a piece written by Lizzie about how our inevitable hurts can have us turn away from life, in an attempt to manage our own experience, or can be – as the poet Rumi puts it – ‘the place where the light comes through’. When we’re able to identify how we hurt we’re much more likely to be able to bring ourselves to the world with presence, courage and wisdom. We talk about all these topics and more.